Would you like more guidance on you AIP Journey? I offer different options to support you with these lifestyle changes
6 Week Option
240$
This is a good starting point following a diagnosis or suspicion that there are foods triggering your pain and other symptoms. This option works to make small and sustainable changes in your long term diet.
12 Week
400$
This option is good for individuals who want to have a slower transition or feel that they may need more support in adopting new dietary patterns.
3 Week
120$
For the person who wants some help getting started, and is then ready to plan and implement their own AIP meals
What’s Included?
- Weekly virtual/ in person meetings
- Menu planning
- In between email/ text support
Other options
For those local to Sacramento, there is the option for me to cook meal for you. Price varies based on meals and preferences.
I found Chrissy’s food preparation and planning to be very helpful. There were a wide variety of meals that were both healthy and tasted great!
Azu G
