Services

Would you like more guidance on you AIP Journey? I offer different options to support you with these lifestyle changes

6 Week Option
240$

This is a good starting point following a diagnosis or suspicion that there are foods triggering your pain and other symptoms. This option works to make small and sustainable changes in your long term diet.

12 Week
400$

This option is good for individuals who want to have a slower transition or feel that they may need more support in adopting new dietary patterns.

3 Week
120$

For the person who wants some help getting started, and is then ready to plan and implement their own AIP meals

What’s Included?

  • Weekly virtual/ in person meetings
  • Menu planning
  • In between email/ text support

Other options

For those local to Sacramento, there is the option for me to cook meal for you. Price varies based on meals and preferences.


I found Chrissy’s food preparation and planning to be very helpful. There were a wide variety of meals that were both healthy and tasted great!

Azu G


Book a free consultation today.

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