How can nutrition help?

To start, what is autoimmune disease?

  • In the simplest answer, it is the body attacking itself, no longer able to identify what is an invader and what is not. 
  • There are between 80 and 100 identified autoimmune conditions and they range from mild to severe symptoms.
  • Common ones include: Type 1 diabetes, Lupus, Rheumatoid Arthritis and Psoriasis

So where does nutrition fit into this?

  • Unfortunately, there is not a cure for any autoimmune conditions as of yet. 
  • However, what we eat massively affects how we feel, both in positive and negative ways.
  • I want to work with you on modifying diet to help reduce pain and increase energy. 
    • In no way do I replace your medical professional as you navigate through your unique journey. Instead, my goal is to help you modify your diet as another means for pain relief.

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